Too Busy For Yoga

I had always hated the final rest, I felt as though it was a waste of my time. Why would I want to lie there in silence when there were so many things to be done? When I came back to class the next day, the instructor pulled me aside and asked me why I had left. Naturally, I told her the fake story about having to study for five midterms and write three 20 page papers. She looked right into my eyes and said “If you can’t be still you’ll never be well.”

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