Inhale's Exclusive Yoga Intensives

Inspired by the many elements of the practice of yoga, Inhale teachers Janna, Melissa, David, and Emily have created four modules of in-depth study that allow any student to gain more knowledge of the different aspects of the all-encompassing practice of yoga and a healthy dose of asana in 6 days. Whether you would like to study the effects of a yoga practice on the body or delve into the ritual and routine beyond the asana, there is a module that can deepen your practice. And, when you put all four together, you are on track to complete our The Nature of Yoga 200 Hour Teacher Training Program. 

 
 

Module #1

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Earth: The Roots & Reason We Practice Yoga

  • the complete history of yoga, influential teachers & various disciplines

  • philosophy, sutras & the importance of patanjali's 8-Limbs

  • the 5 koshas

  • meditation, mantra & the yoga deities

  • a lesson in sanskrit

What we will be practicing in Module #1 - foundational & seated postures

What we'll be reading in module #1 - The Baghavad Gita; The Places That Scare You; The Four Elements

Thursday, July 5th: 1:30 - 5:30 PM
Friday, July 6th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Saturday, July 7th: 11:00 AM - 5:00 PM
Monday, July 9th: 8:30 - 11:30 AM & 1:30 - 5:30 PM
Tuesday, July 10th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Wednesday, July 11th: 8:30 - 11:30 AM & 1:30 - 5:30 PM

Module #1 might be for you if: you are curious about the origin of yoga, how we apply this practice to our lives today, and the foundations of moving the body and calming the mind.

Register for this intensive online. Price includes: 6-day intensive study, 40 continuing education credits, a weekend workshop, "Roots & Reason" guidebook, and a 6 yoga classes.

 

Module #2

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Water: The Flow & Function of a Yoga lifestyle

  • ayurveda, the sister science of yoga

  • the 3 doshas

  • the essence of prakriti & purusha

  • kleshas

  • practices of pranayama

What we will be practicing in Module #2 - sun salutations, transitions & vinyasa Flow

What we'll be reading in module #2 - The Yoga Sutras; Zen Mind Beginners Mind; Light On Yoga

Thursday, July 12th: 1:30 - 5:30 PM
Friday, July 13th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Saturday, July 14th: 11:00 AM - 5:00 PM
Monday, July 16th: 8:30 - 11:30 AM & 1:30 - 5:30 PM
Tuesday, July 17th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Wednesday, July 18th: 8:30 - 11:30 AM & 1:30 - 5:30 PM

Module #2 might be for you if: you are curious about a yogic lifestyle, how to deepen your asana practice, and the fluid form of vinyasa flow

Register for this intensive online. Price includes: 6-day intensive study, 40 continuing education credits, a weekend workshop, "Flow & Function" guidebook, and 6 yoga classes.

 

Module #3


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Fire: The Truth & Transformation of a Yogi

  • bone & joints & muscles

  • range of motion & the 3 planes of movement

  • the 5 body systems

  • chakras, nadis, the subtle body

  • kriyas

What we will be practicing in Module #3 - arm balances, inversions & chaturanga

What we'll be reading in module #3 - Key Muscles of Yoga; Key Poses of Yoga; Eastern Body Western Mind

Thursday, July 19th: 1:30 - 5:30 PM
Friday, July 20th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Saturday, July 21st: 11:00 AM - 5:00 PM
Monday, July 23rd: 8:30 - 11:30 AM & 1:30 - 5:30 PM
Tuesday, July 24th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Wednesday, July 25th: 8:30 - 11:30 AM & 1:30 - 5:30 PM

Module #3 might be for you if: you are curious about how yoga can transform your body, how to access the energy, and the strength it takes to float and fly and turn your world upside down.

Register for this intensive online. Price includes: 6-day intensive study, 40 continuing education credits, a weekend workshop, "Truth & Transformation" guidebook, and 6 yoga classes.

 

Module #4

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Air: The Connection & Communication of a Yoga Teacher

  • Sequencing and transitions

  • using props & giving assists

  • art of communication

  • ethics 7 the business of yoga

  • teaching to special populations

What we will be practicing in Module #4 - twists & Backbends

What we'll be reading in module #4 - Heart of Yoga; The Art of the Business of Doing Yoga; Faith

Thursday, July 26th: 1:30 - 5:30 PM
Friday, July 27th: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Saturday, July 28th: 11:00 AM - 5:00 PM
Monday, July 30th: 8:30 - 11:30 AM & 1:30 - 5:30 PM
Tuesday, July 31st: 8:30 - 11:30 AM & 1:30 - 4:30 PM
Wednesday, August, 1st: 8:30 - 11:30 AM & 1:30 - 5:30 PM

Module #4 might be for you if: you are curious about how to be an excellent yoga teacher, how to use props, your own voice, and your creativity to enhance your students' experience, and the space in your practice your can create with twists and backbends

Register for this intensive online. Price includes: 6-day intensive study, 40 continuing education credits, a weekend workshop, "Connection & Communication" guidebook, and 6 yoga classes.